Seed to Plate

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I am fasting at the moment.  Purely for health reasons.  When I told my sister this, she said that she has a friend who fasts one day every month and then donates to a charity the money she would have used to purchase food.

Maybe many people are already doing this, but this is completely new to me.  So I've decided I will do the same.  In these tough financial times, many are suffering even more than ever.  What a great way to continue supporting the causes I believe in while doing something that is healthy for me.

Pass it on!